Coaches Training Schedule

Time Discipline Day Coaches
6-7pm 7-8 year olds KTHBolts PAYG £3 per session Tues & Thurs Jo Rawcliffe, Jamie Brooker & Young Leaders from our Leadership Academy
6-7pm 9-13 year olds Multi Discipline Tues & Thurs Jo Rawcliffe, Jamie Brooker & Young Leaders from our Leadership Academy
6-7pm 11-15 year olds Development Squad Tues & Thurs Josh Cannell, Jo Rawcliffe
6-7pm (typically) Road Runners & Joggers including beginners (min age 12) Mon-Thurs
7-8.30pm Sprint Development & Performance Group Tues & Thurs Ann Inniss-Haycox
7-8.30pm Endurance Development & Performance Group (All Ages) Tues & Thurs Shane Smith Lead coach, Amelia McMurtrie, Josh Cannell
7-8.30pm High Jump Tuesday Pete Mills/Canisus Alcindor
7-8.30pm Long Jump/Triple Jump 14+ yrs Tuesday Dave Folgate
7-8.30pm Throws Coaching 14+ yrs Thursday Lorna Barlow
Meet our coaches
Shane Smith

Head Endurance Coach

Shane Smith

I am the KTH head Endurance Coach and have been coaching for 20 years, I am passionate about endurance running and the athletes I coach with help from Amelia McMurtrie & Josh Cannell who are both qualified Endurance Coaches. Athletes who are prepared to work hard, and are able to train consistently will achieve success. Athletes we have coached have represented the club & their County winning medals at County/ Regional & National level competition.

Many of the athletes we coach have gone on to participate at English Schools in Track & Field which is the highest level of competition for school age children, many making finals and winning medals. We have also coached athlete who have enjoyed success on the International stage on both Track & Cross Country.

We coach Middle & Long distance from 400m to 10k on track, Road running 3k to HM, and Cross Country, and we work with all athletes of all abilities from 8 to Vet 55 +. We have 2 weekly session based at our track (Tue/ Thur) and we also offer weekend sessions to athletes who wish to improve/ progress to the next level. I also run a S&C class for invited athletes.

Successful athletes are the ones who work hard, consistently.

Ann Haycox-Inniss

Sprint Coach

Ann Haycox-Inniss
Jo Rawcliffe

Juniors Coach

Jo Rawcliffe
Pete Mills

High Jump Coach

Pete Mills
Canisus Alcindor

High Jump Coach

Canisus Alcindor
Dave Folgate

Horizontal Jumps Coach

Dave Folgate