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With many thanks to the following sponsors who have made this website possible:

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Training advice and Information:

Hal Higdon
Runners World
Age Grading - Calculator
Map My Run
Running Ahead




Northampton Running Shop
Sports Shoes
Start Fitness
Advance Performance
Running shoes and clothes
The Sweat Shop Milton Keynes

Ultra Marathon Running Store Milton Keynes




Sports Therapy:

Dave Brown


Coach Travel:

Rodgers Coaches


Athletics Organisations:

UK Athletics
Midlands Athletics
England Athletics
Three Counties Athletics
Northamptonshire Sport
Coaching Northants
Northants Athletic Assoc
England Cross Country Assoc
Euorpean Athletic Assoc
English Schools Athletic Assoc
National Youth Athlete League
British Milers Club
Amateur Athletics Association
British Masters Athletic Assoc

Northants network



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The Power of 10

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East Midland Grand Prix
Get Active in Northamptonshire
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Runners World Magazine
UK Athlete Database
CRB Check Guide

UKA Coaching Application Guide

UKA Coaching Application Form

Road Race Risk Assessment Form